Hot Permission

Hi all! There's a great exercise at the bottom of this post!

When we were kids we asked permission.

Now that we are adults, we grant permission!

As children we are taught to ask others for permission.  This is meant to keep us safe, and to help those responsible for us, guide us.  Now that we're adults, the guidance that we need is inside our own hearts.

Still many of us are waiting for permission to grant permission!

What would life be like if you truly felt like you had permission to...

Be yourself?

Love yourself?

Feel your own worth?

Achieve your dreams?

Let go of others expectations?

Get in the driver's seat of your own life?

Dream big?

What if you had permission to conquer whatever is holding you back? What would that feel like?  If your answer is something like...

Liberating

Sexy

Joyful

Free

here's some great news!

The authority to grant permission is yours! 

HERE'S AN EXERCISE FOR YOU TO TRY:

List some of the things that you know your heart desires, but that you've been having a hard time achieving. Give yourself permission!

It may look a little like this:

I have permission to make $______

I have permission to get that promotion

I have permission to lose those __ lbs

I have permission to know and acknowledge my own worth!

Now hang that mutha up!